Using Resistance Bands In Stomach Exercises

Posted by on Feb 24, 2009 in Stomach Exercises | 16 comments Resistance bands can be a useful part of any workout routine as well as stomach exercises. Resistance bands come in a variety of difficulties, usually indicated by the color of the band itself (e.g., green can be little resistance, yellow may be medium, red for difficult, etc.). Choose a resistance level that is appropriate for you. Do not overdo it by immediately grabbing the most advanced band...
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